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Grow Through Grief: Navigating Emotions
After the Loss of a Loved One


Have you lost a loved one and still struggling with the emotions of sadness, loneliness, and grief? Could you use support and understanding from those with similar experiences? Are you ready to clear emotional blockages keeping you stuck in the same patterns in your life and prohibiting you from living your best life?


This past year, I experienced the sudden death of my husband, who was the love of my life. My world was turned upside down. Not only did I have to manage figuring out all of the logistics of accounts, finances, and nitty gritty, real-life things, I also had to deal with the expectations and emotional projections of friends and family. I had my own emotions I was experiencing on top of that. I decided early on that I was going to navigate my loss in a different way than what society expected. I tapped into my deep spiritual understanding and knowingness. I found clarity and closure, which has helped me to continue forward on my path in this life. I continue to allow the emotions to flow through me, without bottling them up.


I understand the physical and energetic hole that is left when a person you love exits this physical world. As I have been navigating my own grief journey, I fully appreciate that everyone may experience loss in a different way. I am here to help guide and support you in a loving, gentle way to help you to process your emotions, understand death and loss from a higher perspective, and move forward in your life in a way that allows you to thrive.


In our time together, we will discuss concepts around death and grief. We will hold sacred space to share our personal stories of loss. I will lead you through meditative journeys to help you release emotional blockages and unresolved issues, connect with your deceased loved ones, and create and walk your new path moving forward. This will include my unique modality of Quantum Cosmic Energy Healing.


Topics include:

  • Expectations and projections of friends, family, and society

  • Boundaries

  • Guilt, shame, remorse

  • Unresolved issues

  • Clearing emotional blockages

  • Soul contract agreements

  • Physical body vs. energy – being multi-dimensional

  • Connecting with loved ones

  • Receiving signs

  • Self-care

  • Gratitude

  • Staying present

  • Creating your new reality


This is an 8-week group experience of love and support. All sessions will be held on Zoom and recorded in case you cannot make it live to all 8 weeks. Participants are expected to withhold judgment of where people are on their grief journey and be willing to hold sacred space.


Wednesdays at 5pm PST/8pm EST (3pm Hawaii time) – allow up to 2 hrs per session


Jan 10

Jan 17

Jan 24

Jan 31

Feb 7

Feb 14

Feb 21

Feb 28


Investment - $444

(payment options are available – just inquire if you need this option)

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